Signature Select French Toast Sticks Review

Terrible in every sense – except for taste

I shouldn’t have bought these French Toast Sticks at Safeway. I was planning to get plain old frozen waffles to have as a snack mid-morning, when hunger finally hits me but I feel it’s too early to actually have lunch. But then I saw these and I was curious. Curiosity killed the cat.

These French Toast sticks are bad nutritionally. The serving of 4 sticks – equivalent to a single thick slice of bread, has 310 calories and 40 grams of carbs – and that’s before you dip them in maple syrup. They don’t seem to contain any egg. As far I can tell, they are made by dipping bread slices in soybean oil and then dusting them with a batter made of flour, sugar, water and other ingredients with caramel and turmeric for coloring. They are probably then fried once more. And they are expensive if you compare them with the cost of making French toast at home, even if you use now-expensive eggs and milk. The package of 12 sticks, equivalent to 3 thick slices of bread, is $4. And you can’t cook them in the toaster. When I got them, I thought I’d be able to cook them just like frozen waffles, but these have to be cooked in the oven, toaster oven, air fryer or microwave.

My first time, I tried them in the air fryer and God, were they good! They were crispy outside and melt-in-your-mouth soft inside. The perfect texture. Dipped in maple syrup (and you don’t need much of it, given how much sugar they have to begin with), they were just delicious. Alas, because they are mostly carbs I was left hungry not too long after. In all, I don’t think I’ll buy them again, but I enjoyed them when I had them.

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